FIT 4 RHINOS
You will begin at Aid Station and head up to Judas Peak via Llandudno Ravine.
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Full Everest = 15 repeats.
1/2 Everest = 8 repeats.
1/4 Everest = 4 repeats.
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You will be starting with a lekker warm up by starting in reverse. You will start from Aid station at Suikerbossie and will start with a descent to Bisschop Road then turn and start your repeats.
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Full Everest = 70 repeats.
1/2 Everest = 35 repeats.
1/4 Everest = 18 repeats.
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Everesting Challenge
Cape Town Venue
21 - 22 May 2022
Trail Runners Route
Cape Town Aid Station / Waterpoint will be just below the Suikerbossie Restaurant, where the tar meets dirt road. This will accommodate trail runners, cyclists and tar runners all from one spot.
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Cyclists and Road Runners - The Aid Station marks the top of your peak but is also the where you would be starting from (you'll be going downhill first).
Trail Runners, the Aid station marks your starting point for each repeat.
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Starting times:
All events Start Saturday 21 May 08:00
Cut-Off for all events is 20h00 Sunday 22nd May
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Anyone is welcome to "sell'' their peaks/hills and just do as many as they can. For example, get your employer, family and friends to sponsor each hill repeat that you complete and donate to your fundraiser account.
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For this option you will need to sign up with a personal fundraising profile on GivenGain and then link it to our GivenGain Event Page for the funds to go directly to Rhino Connect NPO.
Cyclists and Road Runners Route
Cape Town Venue proudly sponsored by:
Coca-Cola PenBev, Rock Rabbit Sports, EpieQ Sport Nutrition
&
Runners Creed Academy
